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Siouxcountry
03-30-2008, 10:55 PM
http://i27.photobucket.com/albums/c155/coconutsandapples/NEW/wickham-banner.gif (http://www.sandrawickham.com/)

Sandra has been competing for over 10 years. Her first show was in Australia! :cool: She turned pro in 2004 at the Canadian Nationals.

She competed three times in 2007. Check out her competition gallery at http://www.sandrawickham.com/

Air Wickham...

http://i27.photobucket.com/albums/c155/coconutsandapples/NEW/10111.jpg http://i27.photobucket.com/albums/c155/coconutsandapples/NEW/10112.jpg

Her dream is to one day compete on stage at the Ms Fitness Olympia! :awesome:

Sandra and Ross Webb recently got married in Vegas. In a HELICOPTER :clap:... LINK (http://www.siouxcountry.com/showthread.php?t=33)

Amateur video of Sandra's 2 minute fitness routine at the 2007 IFBB All-Star Pro Fitness...

LINK (http://www.youtube.com/watch?v=oSR3dmWEa1w)

oSR3dmWEa1w

Sandra and Ross are the promoters of the 2008 CBBF Canadian National Figure & Fitness Championships... :cool:

Hakan
03-31-2008, 06:05 AM
They got some GOOOOOOD athlets in Canada...

Shelly
03-31-2008, 03:53 PM
sandra is super sweet i wish her all the best this year!!

SandraWickham
03-31-2008, 10:56 PM
Thanks!!!!!!! :waving:

We just got back from Tanji's show in Vancouver Washington, it was great to see Tanji and there were a boatload of IFBB Pros there! I got to hang out with Michelle Mayberry, Laura Mak, Tami Ough, Sandy Grant and figure Pro Kristi Tauti. It was definitely worth the 7 hour trip!!

Siouxcountry
03-31-2008, 11:09 PM
Thanks!!!!!!! :waving:

We just got back from Tanji's show in Vancouver Washington, it was great to see Tanji and there were a boatload of IFBB Pros there! I got to hang out with Michelle Mayberry, Laura Mak, Tami Ough, Sandy Grant and figure Pro Kristi Tauti. It was definitely worth the 7 hour trip!!

Sounds like a blast! Any pics?

Congrats on being in the April issue of both Ironman, and Oxygen! :respect:

ripitupbaby
04-01-2008, 11:02 AM
Hey Sandra, Welcome to sioux's board. :waving:


You're a great addition to the board...congrats on a fantastic career so far! :bowdown:

fitmomma3
04-01-2008, 11:19 AM
Welcome! Those 5 straddle jumps in a ROW were AWESOME!!!! YOU FLEW!:awesome::respect:

SBT
04-01-2008, 05:28 PM
One heck of a gallery there girl!!! :D

IslandGirl
04-01-2008, 08:24 PM
:aloha: Sandra! We're delighted to have you here on SC! You are a phenomenal athlete!

Congrats on your marriage!

SandraWickham
04-02-2008, 06:08 PM
Sounds like a blast! Any pics?



Thanks SC-nope, no pics! As we were leaving I turned to Ross and I said, I didn't get a single picture while we were here...no "evidence" that we were even here!! :banghead:

Hey Sandra, Welcome to sioux's board. :waving:


You're a great addition to the board...congrats on a fantastic career so far! :bowdown:

Thank you very much-much appreciated!!

Welcome! Those 5 straddle jumps in a ROW were AWESOME!!!! YOU FLEW!:awesome::respect:

I keep repeating myself, but THANKS! I loved my routine last year...since the nickname "Air Wickham" has come about that's what I've picked for my theme for this season's routine....."Air Wickham" shall fly again! LOL

One heck of a gallery there girl!!! :D

Thanks for checking it out...I've been competing a looooooong time so I've got alotta pics!! :cool:

:aloha: Sandra! We're delighted to have you here on SC! You are a phenomenal athlete!

Congrats on your marriage!

Hey there! Thanks very much! It's still kind of strange but I am enjoying being a "wife"!!! :p

kik1955
04-05-2008, 09:19 PM
Hi Sandra,
I don't believe that you were at Tanji's show. Can you prove that you were there??? Why aren't you guys going to the Emerald Cup? I am going to that one.
How are you doing? By the way, this is Kenny Kassel. I am new on this blog, but i saw that you were on it, so I thought I would just say hi. I hope to see you at one of the shows this year. Which shows are you planing to compete in? Let me know.
Talk to you soon. KK

SandraWickham
04-08-2008, 12:02 AM
Hi Kenny! How are you??!!

Yes, we were there, only for the evening show though...we had some traffic problems and didn't make it until JUST before Michelle went on. I handed out some trophies and had a table out in the expo at intermission too.

I don't think we're heading down to the Emerald cup this year, we just have so much going on that it's tough to get away.

I'm not doing New York this year (obviously!!) and I think we're going to skip the Houston show and do the Europa and maybe Atlantic city. You're always at the Europa, right?? We'll see you there for sure.

Nice to hear from ya!!

Siouxcountry
04-16-2008, 10:17 PM
Sandra is in Steve Wennerstrom's column, Muscle Divas, this month (Muscular Development, May 2008)...

Sandra:

Big thanks to Steve W and Muscular Development Mag for printing my pics!

The write up that is with my pics is actually not about me...there was a mix up and my write up was on the next page...so I included that too.

SandraWickham
04-18-2008, 04:22 PM
Thanks SC, it's been such a fun month for magazine coverage, it's helping to give me a much needed boost as I head into this year's contest prep!!

Siouxcountry
04-18-2008, 05:52 PM
Thanks SC, it's been such a fun month for magazine coverage, it's helping to give me a much needed boost as I head into this year's contest prep!!

You're welcome, Sandra. :) You have our support! :awesome:

Siouxcountry
06-10-2008, 09:44 PM
Sandra recently guest posed at IFBB Pro Jeni Briscoe's show The Northern Classic in Fort St. John, BC, Canada. :)

She posted these pics at another board.

Shelly
06-11-2008, 02:13 AM
luv the pics!!!!

SandraWickham
06-11-2008, 04:16 PM
luv the pics!!!!

Thank ya! I love backstage shots-the "real deal"!! :p

And thanks SC for posting those, much appreciated. I forgot about this thread-sorry! I will be sure to post updates etc in here from now on!

Siouxcountry
06-11-2008, 06:16 PM
And thanks SC for posting those, much appreciated. I forgot about this thread-sorry! I will be sure to post updates etc in here from now on!

Thanks, Sandra! :)

SandraWickham
07-03-2008, 06:50 PM
I just wanted to let everyone know that tickets for the Canadian Figure and Fitness Nationals are now on sale! Just visit my site http://www.sandrawickham.com for details.

This is the biggest and most exciting figure and fitness event in Canada and it is the only show in Canada where the ladies get their IFBB Pro Cards!

I wish all the best to all the competitors getting ready for this event, I have BEEN in your shoes and we hope to make this event a great one for everyone!

SandraWickham
07-03-2008, 06:51 PM
http://www.sandrawickham.com/08NationalsFinal1web.jpg

Siouxcountry
07-04-2008, 06:26 AM
Our 2008 CBBF Canadian National Fitness & Figure Championships forum.................

http://www.siouxcountry.com/forumdisplay.php?f=72

:)

upnorthgirl
07-05-2008, 01:30 AM
I can't hardly wait!! Its so great its in BC and Sandra and Ross are hosting it. The girls are so lucky this year!!!

5 weeks and counting!

See you all there!

JeniB

SandraWickham
07-05-2008, 03:28 PM
Thanks Jeni! I know, lucky girls, huh?!! ;) I hope we can give them a great event to be remembered!!! AND I'm getting excited to see who will win their PRO CARDS this year!!!!!!!!!!! :D

Aletha
07-08-2008, 07:08 PM
Hey Sandra, you look great. I wish you the best hosting the 2008 CBBF Canadian National Fitness & Figure Championships.

Cheers

SandraWickham
07-24-2008, 03:25 PM
BIG thanks to Jeni Briscoe for grabbing Ross and I a copy of the August MuscleMag when we couldn't find it anywhere! It means a lot to us and we would not have wanted to miss this one!! :kiss:

SandraWickham
07-24-2008, 03:26 PM
Hey Sandra, you look great. I wish you the best hosting the 2008 CBBF Canadian National Fitness & Figure Championships.

Cheers

Thank you very much! We're getting really excited...just over two weeks to go and we'll have all the BEST athletes in the country here!!!!!!!!!!

Siouxcountry
07-24-2008, 06:24 PM
That's pretty cool, Sandra! :cool:

Siouxcountry
08-06-2008, 04:17 AM
Our 2008 CBBF Canadian National Fitness & Figure Championships forum.................

http://www.siouxcountry.com/forumdisplay.php?f=72

:)

The show is this Saturday. :)

SandraWickham
08-06-2008, 02:44 PM
Thanks SC, Ross and I have been SOOOO busy!! But it's a good thing because it keeps my mind off of my own dieting and the STACKED competitor list for the Europa....have you seen it?!! LOL

I just did a guest performance at the NPC Northern Classic last Saturday and I wanted to say a big HOLLA to all the GREAT fitness girls that I met there. You ladies ROCKED it and I'm so thrilled to see such great competitors in fitness!! :bowdown:

Siouxcountry
08-06-2008, 07:04 PM
Thanks SC, Ross and I have been SOOOO busy!! But it's a good thing because it keeps my mind off of my own dieting and the STACKED competitor list for the Europa....have you seen it?!! LOL


Yes, it will be a big show! I get to watch via webcast which is cool. :cool:

Siouxcountry
08-12-2008, 08:02 PM
Promoter one weekend, competitor the next weekend! You rock Sandra! Good luck at the Europa! :waving:

Siouxcountry
08-16-2008, 01:27 AM
Two piece prejudging................

Siouxcountry
08-17-2008, 07:43 AM
Sandra how are you feeling about the Europa? Any feedback?

MD.com Europa pics...............

http://www.musculardevelopment.com/browse/index.php?mode=browse&id=13183&eventcode=1279

Siouxcountry
08-20-2008, 11:06 PM
AirWickham............ :cool:

upnorthgirl
08-21-2008, 01:16 AM
This girl can fly!!! You looked fantastic Sandra! You made BC proud!!!

JeniB

SandraWickham
08-21-2008, 08:03 PM
Thanks Jeni, it was awesome to share your "wide eyed" first Pro show experience with you!! ;)

Thanks SC, I was pretty shocked to say the least, but Ross and I (and Mike Davies) were extremely happy with how I looked, definitely my best ever. My mandatory routine went great, it's the same one I did last year that scored high all last season and my two minute routine went well.

Thanks to everyone for all the post show encouraging words and for tuning in to the webcast to cheer me on through their computer screens!! :awesome:

SandraWickham
08-21-2008, 09:50 PM
Just got these pics off my camera...a little dinner after the Sat finals, me and Jeni enjoying some large drinks...the two of us with Ross and me and Michelle Mayberry...

http://www.sandrawickham.com/aug12 011.jpg

http://www.sandrawickham.com/aug12 012.jpg

http://www.sandrawickham.com/aug12 013.jpg

Siouxcountry
08-21-2008, 10:11 PM
Thanks Jeni, it was awesome to share your "wide eyed" first Pro show experience with you!! ;)

Thanks SC, I was pretty shocked to say the least, but Ross and I (and Mike Davies) were extremely happy with how I looked, definitely my best ever. My mandatory routine went great, it's the same one I did last year that scored high all last season and my two minute routine went well.

Thanks to everyone for all the post show encouraging words and for tuning in to the webcast to cheer me on through their computer screens!! :awesome:

Young lady you looked your best ever. I hope someday you are awarded with a high placing. Just keep having fun and representing the sport well!

Love the pics! :cool:

SandraWickham
08-22-2008, 01:04 AM
THANKS!

http://www.sandrawickham.com/md08europa2.jpg

http://www.sandrawickham.com/md08europa3.jpg

http://www.sandrawickham.com/md08europa5.jpg


http://www.sandrawickham.com/md08europa4.jpg

http://www.sandrawickham.com/md08europa1.jpg

SandraWickham
08-22-2008, 09:13 PM
Here's a video of my mandatory on Utube that Michelle Mayberry's boyfriend took-the very opening is cut off (jump, land on ground flat) but you can see the rest, and the actual 5 mandatory moves. Thanks Michelle and Will for posting this online!!

And thanks to SC for showing me how to embed a Utube video right into the thread-yay!!

mba-hUcoCYc

Siouxcountry
08-24-2008, 06:51 AM
Sandra & Susan Groshek backstage at the Europa. :)

Photo by Mike Yurkovic.

SandraWickham
09-03-2008, 06:28 PM
Busy busy still....the 5th Annual Sandra Wickham Fall Classic is approaching FAST!!

All details can be found on my site if you're competing or interested in attending!

Thanks!

http://www.sandrawickham.com/postercopy.jpg

Siouxcountry
09-03-2008, 07:54 PM
Promoting two shows this year! :respect:

SandraWickham
09-04-2008, 03:41 PM
Ya, I know, we're a little NUTS......!! :banghead: