Siouxcountry.com

---

Go Back   Siouxcountry.com > Discussion > Training & Nutrition
Register FAQ Members List Calendar Mark Forums Read

Training & Nutrition Discuss training & nutrition. Off season or prep.

Reply
 
Thread Tools Display Modes
  #1  
Old 11-16-2008, 02:51 AM
ISABELLE TURELL's Avatar
ISABELLE TURELL ISABELLE TURELL is offline
IFBB Pro / NPC Judge - Isabelle Turell
 
Join Date: Feb 2008
Posts: 1,705
Default Whats in your protein shake?

For me

water
whey protein
peanut butter
1 oreo
pineapple
__________________
Isabelleturell.com
Follow me on my blog
http://isabelleturellblog.blogspot.com
If you can DREAM it, you CAN do it! -Walt Disney
Reply With Quote
  #2  
Old 11-16-2008, 03:58 PM
chicky9914 chicky9914 is offline
2008 NPC Southeastern USA Fitness Champ - Jenna
 
Join Date: Jun 2008
Location: St. Petersburg, FL
Posts: 2,999
Default

Quote:
Originally Posted by ISABELLE TURELL-STAMPER View Post
For me

water
whey protein
peanut butter
1 oreo
pineapple
Craziest combination ever!! haha
Reply With Quote
  #3  
Old 11-16-2008, 04:03 PM
SBT's Avatar
SBT SBT is offline
NPC Figure Competitor / Bodybuilder - Shannon
 
Join Date: Feb 2008
Location: New England
Posts: 9,308
Default

Yesterday it was:

Chocolate protein
peanut butter
SF/FF butterscotch pudding mix

__________________
Reply With Quote
  #4  
Old 11-16-2008, 04:18 PM
dvsness's Avatar
dvsness dvsness is offline
Moderator
Vanessa Adams-Pierce
 
Join Date: Feb 2008
Location: Brooklyn, NY
Posts: 7,979
Default

MRP and water.
__________________
-------
Sponsored by Aggressive Nutrition,
Fit Wear Designs and Makeup by SweetCapri

Reply With Quote
  #5  
Old 11-16-2008, 04:27 PM
Shelly's Avatar
Shelly Shelly is offline
IFBB Pro - Shelly Albetta
 
Join Date: Feb 2008
Location: the dirrty jerzzz
Posts: 10,344
Default

im boring.
just h2o!
__________________
Check Out My Journal


Reply With Quote
  #6  
Old 11-16-2008, 05:16 PM
HollySchrader's Avatar
HollySchrader HollySchrader is offline
NPC Fitness Competitor - Holly
 
Join Date: Sep 2008
Location: Dayton, OH
Posts: 403
Default

We got a new vanilla protein that SUCKS and keeps makin me nausious, anyway we have like 10 lbs of it so I gotta suck it up, I'm ADDICTED to coffee, so I get iced coffee from tim hortons which happens to be right next to my gym, and I dump my vanilla protein in there and its like french vanilla deliciousness!
Reply With Quote
  #7  
Old 11-16-2008, 06:38 PM
Physedfit's Avatar
Physedfit Physedfit is offline
IFBB Pro - Kira Neuman
 
Join Date: Feb 2008
Location: Indianapolis
Facebook: Kira Neuman
Posts: 1,078
Default

Quote:
Originally Posted by ISABELLE TURELL-STAMPER View Post
For me

water
whey protein
peanut butter
1 oreo
pineapple
Dang that sounds awesome!
For me it's:
water
whey protein
Nutrex Volu-Gro
strawberries
glutamine
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 01:33 AM.

...

Moderators

Becca Staggs
......Website
Dvsness
LaurenFazio
......Website
MrsFluffyBunny
Ripitupbaby
......Website

Forum Moderators

....

Administrators

Siouxcountry


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.