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Bodybuilding, Physique, Fitness, Figure & Bikini News & chat about Bodybuilding, Physique, Fitness, Figure & Bikini. |

04-01-2008, 10:50 PM
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Administrator Jason 
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Join Date: Feb 2008
Location: USA
Posts: 60,568
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Natalie Benson - IFBB Pro
Natalie has many fans on the boards. The first thing that comes to mind when Natalie Benson is mentioned on the boards is her incredible shoulder development!
She turned pro at the 2006 NPC USA Championships (1st place, Class C)...
She qualified for the Ms Figure Olympia a year later at the 2007 IFBB Europa Super Show... LINK
She was runner up...
Earlier this year she was invited to the Arnold for the first time.
Isaac Hinds interviewed Natalie before the 2008 Ms Figure International... LINK
Quote:
ISAAC: What's your biggest challenge when dieting for a show?
NATALIE: My biggest challenge is the last few days - when your body is craving for sweets. But my mind gets on a high to where I'm hungry for a win!
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Natalie went on to place 8th... 
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04-01-2008, 11:26 PM
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NPC Figure Competitor - Allison Moyer
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Join Date: Feb 2008
Location: rockin' in PA
Posts: 1,884
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Sioux you ROCK for posting this. I have to be honest, I have not gotten excited about a competitor in a long time... not since Jenny Lynn, who helped inspire me to compete, but I LOVE Natalie Benson. Everything about her look works for me..... and I'm partial to her short hair...which ROCKS on her. I love the overall package she presents. She is muscular, more so then many figure competitors yet she's not OVERdeveloped or overpoweirng. She is still symmetrical, feminine, strong and defined....
I love her look and i'm so happy she's receiving attention for it! If her physique is any indication of the direction figure means to go.... I'm STOKED.
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04-01-2008, 11:28 PM
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NPC Figure Competitor - Allison Moyer
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Join Date: Feb 2008
Location: rockin' in PA
Posts: 1,884
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oh and her shoulder to waist ratio is SIIICK
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04-01-2008, 11:35 PM
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Administrator Jason 
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Join Date: Feb 2008
Location: USA
Posts: 60,568
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Quote:
Originally Posted by Alli
oh and her shoulder to waist ratio is SIIICK
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Yeah, it is incredible! 
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04-02-2008, 12:06 AM
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IFBB Pro - Natalie Benson
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Join Date: Apr 2008
Location: dallas tx
Posts: 76
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Hey everybody 
Thanks for the support Sioux!!! Glad to be here...
I'm enjoying my offseaon (sitting here right now eating pizza in Tiff's (t-stoke)face  ) but very excited for 2008.
Hey, I know you guys heard about the letter IFBB sent us. What are your thoughts about that? How do you think that will effect me? Should I cut my clavicle off lol
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04-02-2008, 12:15 AM
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IFBB Pro - Shelly Albetta
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Join Date: Feb 2008
Location: the dirrty jerzzz
Posts: 11,102
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Quote:
Originally Posted by mizfit
Hey everybody 
Thanks for the support Sioux!!! Glad to be here...
I'm enjoying my offseaon (sitting here right now eating pizza in Tiff's (t-stoke)face  ) but very excited for 2008.
Hey, I know you guys heard about the letter IFBB sent us. What are your thoughts about that? How do you think that will effect me? Should I cut my clavicle off lol
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HEY GIRL!
we met you in the hotel lobby at the arnold when we were shootin with Dan Ray! LOL
your body is  !! and i think you need to keep doing what you are doin!! if they want you to change YOUR physique they are  !
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04-02-2008, 12:17 AM
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NPC Figure Competitor - Kenyatta
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Join Date: Feb 2008
Posts: 11,712
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Hey Natalie!!
I'm a huge fan of yours!!!! And no- You better not cut your clavicle off!!
Wish I could have some pizza!!
Quote:
Originally Posted by mizfit
Hey everybody 
Thanks for the support Sioux!!! Glad to be here...
I'm enjoying my offseaon (sitting here right now eating pizza in Tiff's (t-stoke)face  ) but very excited for 2008.
Hey, I know you guys heard about the letter IFBB sent us. What are your thoughts about that? How do you think that will effect me? Should I cut my clavicle off lol
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04-02-2008, 12:33 AM
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Administrator Jason 
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Join Date: Feb 2008
Location: USA
Posts: 60,568
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Quote:
Originally Posted by mizfit
Hey everybody 
Thanks for the support Sioux!!! Glad to be here...
I'm enjoying my offseaon (sitting here right now eating pizza in Tiff's (t-stoke)face  ) but very excited for 2008.
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 Natalie is in the house! Welcome, Natalie!
I swear Tiffany knows everyone!
Quote:
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Hey, I know you guys heard about the letter IFBB sent us. What are your thoughts about that? How do you think that will effect me? Should I cut my clavicle off lol
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Good questions. We have discussed the Letter and pro figure judging in a few threads...
http://www.siouxcountry.com/showthread.php?t=293
http://www.siouxcountry.com/showthread.php?t=417
The first show to be judged will be the Pittsburgh Pro...
http://www.siouxcountry.com/forumdisplay.php?f=40
You better not got you clavicles off!
Have you received any feedback from the judges? What have they told you?

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04-02-2008, 12:42 AM
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IFBB Pro - Natalie Benson
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Join Date: Apr 2008
Location: dallas tx
Posts: 76
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Quote:
Originally Posted by npcfiguretwins
HEY GIRL!
we met you in the hotel lobby at the arnold when we were shootin with Dan Ray! LOL
your body is  !! and i think you need to keep doing what you are doin!! if they want you to change YOUR physique they are  !
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Heeeyyy! I remember you 2 hoochies  ..
Quote:
Originally Posted by NC_Fitdiva
Hey Natalie!!
I'm a huge fan of yours!!!! And no- You better not cut your clavicle off!!
Wish I could have some pizza!!
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Awww I'm sorry. It was good too! What show are you doing?
Quote:
Originally Posted by Siouxcountry
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Honestly, I don't even ask the judges for feedback. I've read that my shoulders/rear delts are overpowering, but there's nothing I can about that
I am working to improve my posing & presentation...
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04-02-2008, 12:47 AM
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NPC Figure Competitor - Kenyatta
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Join Date: Feb 2008
Posts: 11,712
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I'll be doing the Jr. USA if I can get this weight off of me!!! Although I know it's doable, b/c I've done it in the past, it's still a little stressfull! 6 weeks and 4 days left!!
I think your posing/presentation is beautiful!! I need to start working on that now!!
What's your next show?
Quote:
Originally Posted by mizfit
Heeeyyy! I remember you 2 hoochies  ..
Awww I'm sorry. It was good too! What show are you doing?
Honestly, I don't even ask the judges for feedback. I've read that my shoulders/rear delts are overpowering, but there's nothing I can about that
I am working to improve my posing & presentation...
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04-02-2008, 12:48 AM
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OMG!!! WELCOME!!! I LOVE YOU SO MUCH!!!
You have one of my absolute fav physiques in figure and you are gorgeous!
There are no flaws on you!!
Thanks so much for being a part of this board!
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04-02-2008, 12:50 AM
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NPC Figure Competitor / Bodybuilder - Shannon
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Join Date: Feb 2008
Location: New England
Posts: 10,082
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WOW!!!!!! Welcome to the boards girl!!! 
Love your physique and so happy to have you here!
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04-02-2008, 12:54 AM
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Moderator  IFBB Pro - Tracy Bodner
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Join Date: Feb 2008
Location: Colorado
Posts: 9,857
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 Natalie! I agree with everyone, You have an incredible physique!
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♥ ☆ ♥*´¨`*•.¸♥ Dynamite Comes in Small Packages ♥¸.•*´¨`*♥ ☆ ♥
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04-02-2008, 12:57 AM
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By the way, my ex boyfriend is not a fan of figure or bb or anthing in the industry and never commented on anything. Well me being a nut obsessed with figure am always looking at pics of the pros (to see what I need to do to look get that pro card!) and I would always show him pics of you. Even Joe, who never even complimeted me (LOL) would comment about how awsome your physique is and how pretty you look! Seriosuly, he never has said that about any other pro's pic I show him!
I was mad I didn't meet you at the AC...oh well...another show maybe! I did see you onstage looking awesome as usual!
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04-02-2008, 01:08 AM
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NPC Figure Competitor - Stephanie
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Join Date: Feb 2008
Posts: 741
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WOW! WELCOME and a HUGE FAN here AS WELL!!! A little jealous of the pizza right now LOL...but I'll just keep telling myself when I look like you I can have all the damn pizza I want! At this rate no PIZZA til 2013!!! LOL
I heard somewhere I believe it may have been Tiff on MD actually that you don't even train shoulders anymore its GENETIC... they are beautiful CAPS on you gorgeous flowing PHYSIQUE!
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04-02-2008, 01:14 AM
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Ms Figure is here..
Welcome gurl...
I told you...you would luv this board and they were looking 4ward to hearing from you....
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04-02-2008, 01:31 AM
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2008 NPC Jr USAs LHW Champ - Lisa Boushard
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Join Date: Feb 2008
Location: st louis, missouri
Posts: 1,415
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welcome to this awesome board
Natalie, I have to tell you I do believe you are the most amazing looking figure girl i have ever seen!!! I freaking love your shoulders and the judges can just give you more points for working your ass off to develop them. lol I hope you go really far in this sport because you have the entire package. I am a regional judge with the NPC and when i judge figure your physique is what i am looking for in the competitors in front of me.
Keep up the hard work and keep your eye on the prize and that is whatever your dreams are!!!
Lisa
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04-02-2008, 01:50 AM
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IFBB Pro - Natalie Benson
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Join Date: Apr 2008
Location: dallas tx
Posts: 76
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WOW! Thank you ladies. I guess I didn't realize I had this type of support.
No, I really don't train shoulders. Right now I'm concentrating on tightening my glutes/hams (booty is HUGE right now) & fine tuning...
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04-02-2008, 02:17 AM
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IFBB Pro - Natalie Benson
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Join Date: Apr 2008
Location: dallas tx
Posts: 76
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Quote:
Originally Posted by NC_Fitdiva
I'll be doing the Jr. USA if I can get this weight off of me!!! Although I know it's doable, b/c I've done it in the past, it's still a little stressfull! 6 weeks and 4 days left!!
I think your posing/presentation is beautiful!! I need to start working on that now!!
What's your next show?
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Girl, don't stress. You have plenty of time...
My next show....Can't tell ya
Quote:
Originally Posted by Ondrea
By the way, my ex boyfriend is not a fan of figure or bb or anthing in the industry and never commented on anything. Well me being a nut obsessed with figure am always looking at pics of the pros (to see what I need to do to look get that pro card!) and I would always show him pics of you. Even Joe, who never even complimeted me (LOL) would comment about how awsome your physique is and how pretty you look! Seriosuly, he never has said that about any other pro's pic I show him!
I was mad I didn't meet you at the AC...oh well...another show maybe! I did see you onstage looking awesome as usual!
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Awww. Tell Joe I said thank you  .
I plan on attending a few national shows. Which shows are you doing? Will you be at Olympia?
Quote:
Originally Posted by 2hot4u
Natalie, I have to tell you I do believe you are the most amazing looking figure girl i have ever seen!!! I freaking love your shoulders and the judges can just give you more points for working your ass off to develop them. lol I hope you go really far in this sport because you have the entire package. I am a regional judge with the NPC and when i judge figure your physique is what i am looking for in the competitors in front of me.
Keep up the hard work and keep your eye on the prize and that is whatever your dreams are!!!
Lisa
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Hey Lisa,
Well, judging is so subjective. Some love me, some hate me. I can only bring the best package possible & hope for the best...maybe I'll get lucky lol
To hear that my physique is what you're looking for when you're judging...........speechless. I'm on my way to do cardio right now! (after I finish these Doritos) lol
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04-02-2008, 02:21 AM
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IFBB Pro - Sue Upson
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Join Date: Mar 2008
Location: North Carolina
Posts: 1,041
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Doritos.... yummo!!!
I'm with Ondrea.. no flaws to me. I LOVE, LOVE, LOVE your look. You're what figure's about. Total package and beauty  I'm glad that you made it over here. 
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