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Old 11-17-2009, 12:24 AM
wfs63's Avatar
wfs63 wfs63 is offline
Photographer - Bill Scanlon
 
Join Date: Apr 2008
Location: Freeport NY
Posts: 570
Post 2009 Inferno Fitness Physique & Strength Challenge

2009 Inferno Fitness Physique & Strength Challenge
Bodybuilding • Figure • Bench Press & Curl Competition


Date: Friday, November 20, 2009
Time: 6:30pm - 10:30pm
Location: Inferno Fitness
1749 Grand Ave.
Baldwin NY

In the Baldwin Shopping Center across from Pathmark. About 1 mile south of Exit 20 of the Southern State Parkway on Long Island.



ENTRY FEE: $25 – Bodybuilding & Figure • $10 Bench Press • $10 Curl Competition Non-members - $5 Additional.

WEIGH-IN: 5:30 PM Bodybuilding & Figure: 7:00 PM Bench Press & Curling to follow immediately after.

Men: Bodybuilding (members only.)
There will be 8 mandatory poses for bodybuilding

Pose#1 - Front Double Biceps
Pose#2 - Front Lat Spread
Pose#3 - Side Chest Pose (Either Side)
Pose#4 - Side Triceps Extension (Either Side)
Pose#5 - Back Double Biceps
Pose#6 - Back Lat Spread
Pose#7 - Abdominal Pose
Pose#8 - Most Muscular


Music: Please bring 1 minute of music of your choice on either a CD or tape, pre-cued. Vulgar music will NOT be permitted. If music fails for any reason, you will pose to house music.

Posing Time: One Minute

Clothing: Shorts or posing suit (optional). No shirts, hats or long pants!

Women: (Members & Non-Members) Routine will consist of coming out to center stage and performing the three required poses, i.e. fwd facing, rear facing, side facing poses, OR “model poses”. If necessary there will be two classes for figure – open – for gym members and non-members and a closed class for gym members. Gym members may do both.
Attire: Shorts and a top - T-shirt or tank. (Posing Suit optional). Footwear – sneakers, heels or barefoot.

Info: wfs63@hotmail.com
516-546-4444or 516-623-8122
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Old 11-18-2009, 03:40 PM
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wfs63 wfs63 is offline
Photographer - Bill Scanlon
 
Join Date: Apr 2008
Location: Freeport NY
Posts: 570
Default Event Canceled

Event Canceled
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